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Avoinna aktiivisella kortilla.

All About
Fitness

Weight Lifting

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Running

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…

Yoga

Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation

FEATURED CLASSES

- Fri
- 3:00am
- Sat
- 2:00am

Spinning

Marjo Raukola-Kossi, Maija Luomaniemi

- Sun
- 2:30am
- Wed
- 6:00pm

Pilates & Yoga

Markku Kossi

- Sat
- 1:30am
- Sun
- 12:00am
- Mon
- 12:00pm

Crosstraining

Emmi Ritakorpi

- Wed
- 1:30am
- Thu
- 12:00am
- Fri
- 12:00pm

Hieronta

Emmi Ritakorpi

CLASS SCHEDULE

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:00am	Ryhmäliikunta 12:00am - 2:00am	Kuntosali, kehonmuokkaus 12:00am - 2:00am		Hieronta 12:00am - 2:00am	Pienryhmävalmennukset 12:00am - 2:00am		Crosstraining 12:00am - 2:00am
1:30am	Kuntosali, kehonmuokkaus 1:30am - 3:30am		Hieronta 1:30am - 3:30am	Pienryhmävalmennukset 1:30am - 3:30am		Crosstraining 1:30am - 3:30am	Ryhmäliikunta 1:30am - 3:30am
2:00am						Spinning 2:00am - 4:00am
2:30am							Pilates & Yoga 2:30am - 5:30am
3:00am					Spinning 3:00am - 5:30am
12:00pm	Crosstraining 12:00pm - 1:30pm	Ryhmäliikunta 12:00pm - 1:30pm	Kuntosali, kehonmuokkaus 12:00pm - 1:30pm		Hieronta 12:00pm - 1:30pm	Pienryhmävalmennukset 12:00pm - 1:30pm
6:00pm			Pilates & Yoga 6:00pm - 7:30pm

WHAT CLIENT'S SAY

David Fahim / CEO

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Honey Jisa / CEO

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Tahmid Alom / CEO

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John Doe / CEO

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